Step into Marie’s kitchen and get some delicious recipes.

According to the meatball maven, “To make the perfect meatball, the most important ingredient is the love. Without the love, it’s just a ball of meat.”

Apple Cinnamon Pancakes


Chicken Soup




Italian Omelette


Tuna Sandwiches


Lemon Chicken

3 pounds skinless, boneless chicken breast meat
1 tablespoon dry sherry
1 tablespoon soy sauce
1/2-teaspoon salt
2 eggs
1/4-cup cornstarch
1/2-teaspoon baking powder
2 cups vegetable oil
1/3 cup white sugar
1 tablespoon cornstarch
1 cup chicken broth
1 tablespoon lemon juice
1 teaspoon salt
1 lemon, sliced
2 tablespoons vegetable oil

In a large bowl combine the chicken, sherry, soy sauce and 1/2-teaspoon salt. Mix together, cover and refrigerate. Let marinate for 15 to 20 minutes. In a small bowl, beat together the eggs, 1/4 cup cornstarch and baking powder to form a batter. In a wok, heat 2 cups oil to 350 degrees Fahrenheit. Coat chicken with batter and fry in wok until browned. Cut into bite size pieces and set aside. In a medium bowl combine the sugar, 1-tablespoon cornstarch, broth, lemon juice and 1-teaspoon salt. Mix together and add lemon slices. Heat 2 tablespoons oil in wok and slowly stir in lemon sauce mixture. Cook, stirring, until sauce is clear. Pour sauce over chicken and serve.

For more food ideas, check out the traditional American Native recipes at

If you are in the New Orleans area, visit the Downtown Neighborhood Market Consortium – a local farmers market! Learn more at

Learn to cook and enter the food services industry! If you live in the state of Washington, visit the New Market Vocational Skills Center. Learn more at